YINnercise - Yin yoga og åndedræt Klassen afsluttes altid med en så både krop og
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Description
Description
YINnercise Yin yoga og åndedræt Klassen afsluttes altid med en så både krop og Klassen afsluttes altid med en liggende afspænding så en dyb afspænding kan finde sted Stillingerne udføres primært liggende og siddende og holdes ca YINnercise er en 90 minutters helhedsorienteret klasse der kombinerer den klassiske Yin yoga med det bevidste Innercise åndedræt
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